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Author Topic: How do I become more fit with a disability?  (Read 3215 times)

HappiMan

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How do I become more fit with a disability?
« on: February 27, 2017, 07:48:01 PM »
If I have a disability, how can I get more fit in the gym. If I can't use free weights because of trainer's advice, what should I do with machines or stuff?
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ManThong

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Re: How do I become more fit with a disability?
« Reply #1 on: February 28, 2017, 08:20:41 AM »
I'd consider bringing that question up with your doctor.  I'm sure there is an exercise that will work for you.   Stay well and good luck!
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