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General => Man Thong Pictures => Topic started by: Str8thicknass on July 08, 2017, 08:41:02 PM

Title: Gym Bootybuilding
Post by: Str8thicknass on July 08, 2017, 08:41:02 PM
Firstly, I want to apologize because I'm quite bloated and soft in the pics. I was away fron the gym for almost 1 month due to vacations and nutrition was all jacked. I'm already back in the groove and I'll be harder and drier in no time. 😊

Just a few pics fron yesterday bootybuilding session. It was alot of fun and the DOMS I'm now experiencing are a pleasant reward 😆.(https://uploads.tapatalk-cdn.com/20170709/43c9d6c84aa7d16fd40afbba1169a5a0.jpg)(https://uploads.tapatalk-cdn.com/20170709/303e417fb0ef6ae4b6cb4866c13e7665.jpg)

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Title: Re: Gym Bootybuilding
Post by: kiyoothong on July 09, 2017, 04:41:20 PM
Good for you man. I really have to go to the gym, but motivation is a bitch.
Title: Re: Gym Bootybuilding
Post by: kiyoothong on July 10, 2017, 07:01:14 PM
I don't want to steal this thread, but I think we could make this a gym thread. So I finally went to the gym yesterday and I was able to get a quick selfie.
Title: Re: Gym Bootybuilding
Post by: Frozenfire on July 13, 2017, 02:31:02 AM
Good for you hope you get those booty gains.  Is there any work outs you recommend for that your not the only one who needs to hit the gym.
Title: Re: Gym Bootybuilding
Post by: kiyoothong on July 13, 2017, 02:16:16 PM
Hmmm it's hard to say. I do a lot of cardio like running and biking. Maybe I should do squats too. Tbh, I don't really like going to the gym. There are just too many equipments  and I don't know what to use.
Title: Re: Gym Bootybuilding
Post by: Str8thicknass on July 13, 2017, 05:33:37 PM
I don't want to steal this thread, but I think we could make this a gym thread. So I finally went to the gym yesterday and I was able to get a quick selfie.
Oh it's perfectly fine! Yes, that was my plan to make this a gym thread 😊

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Title: Re: Gym Bootybuilding
Post by: Str8thicknass on July 13, 2017, 05:36:05 PM
Good for you hope you get those booty gains.  Is there any work outs you recommend for that your not the only one who needs to hit the gym.
Hi Frozenfire. I hit the Gym alot so maybe I can help 😊

My main Glute exercises are all isolation!!! Isolation is what builds Glute time  (meaning developing a the little muscles (abductors, Glute minor, etc.) The majority of my reps and sets are done on the isolation movements.

My favorites are:
Glute cable kickbacks

Thigh abduction: on the cable station and the variation standing while holding  a plate against the activated thigh ( this really burns to no end)

Wife stance Smith Machine squats (legs more out in front of you)

Goblet (pile) squats

Single legged leg press

Vertical leg press (can be done using a Smith Machine)

Romanian deadlifts

Partial squats (focusing on the bottom range to almost parallel)

You really, really have to master the mind muscle connection to maximize Glute stimulation.

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Title: Re: Gym Bootybuilding
Post by: kiyoothong on July 13, 2017, 06:58:36 PM
Oh wow, okay I am gonna try out your work out plan. Someone said I have a pancake booty :( so I want to build up my ass and thighs.
Title: Re: Gym Bootybuilding
Post by: Str8thicknass on July 13, 2017, 07:20:05 PM
Oh wow, okay I am gonna try out your work out plan. Someone said I have a pancake booty :( so I want to build up my ass and thighs.
Hey! Don't worry about the negative comments of others. Build the Booty you want. If YOU are happy with it, that's what counts most. But please feel free to try the exercises; they're great 😆

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Title: Re: Gym Bootybuilding
Post by: kiyoothong on July 15, 2017, 03:12:55 AM
I'll post my photos here and I will show you my progress.
Title: Re: Gym Bootybuilding
Post by: Str8thicknass on July 16, 2017, 06:30:50 PM
Feeling a little sexy after my morning cardio 😌(https://uploads.tapatalk-cdn.com/20170717/264e7bc0f7d3f334eb614e5d7537526a.jpg)(https://uploads.tapatalk-cdn.com/20170717/1da83375db0ec024f99d704b42266885.jpg)

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Title: Re: Gym Bootybuilding
Post by: kiyoothong on July 16, 2017, 10:19:36 PM
Great photos. Let's see more
Title: Re: Gym Bootybuilding
Post by: jry2162 on October 29, 2017, 03:06:10 PM
I don't want to steal this thread, but I think we could make this a gym thread. So I finally went to the gym yesterday and I was able to get a quick selfie.
Hot pic! Looks like you're on your way! Any new reports or pics on your progress?

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Title: Re: Gym Bootybuilding
Post by: jry2162 on October 29, 2017, 03:06:57 PM
Feeling a little sexy after my morning cardio [emoji18](https://uploads.tapatalk-cdn.com/20170717/264e7bc0f7d3f334eb614e5d7537526a.jpg)(https://uploads.tapatalk-cdn.com/20170717/1da83375db0ec024f99d704b42266885.jpg)

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Hot pics! Show me more!

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Title: Re: Gym Bootybuilding
Post by: Str8thicknass on October 29, 2017, 05:06:21 PM
Hi all. Thank you for the compliments and supporting this tread. Here are a couple of updates. [emoji4]

I decided to go with the "Just do it" outfit at the gym that day rather than the other. The other outfit was just a lil too much for me that more. Thought I might attract too much attention. [emoji28](https://uploads.tapatalk-cdn.com/20171030/1f22172358ec9dfdedbac68b0543a2db.jpg)(https://uploads.tapatalk-cdn.com/20171030/79d2dce8f2f72faea6d25649e349088b.jpg)

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Title: Re: Gym Bootybuilding
Post by: jry2162 on October 29, 2017, 05:08:17 PM
Hi all. Thank you for the compliments and supporting this tread. Here are a couple of updates. [emoji4]

I decided to go with the "Just do it" outfit at the gym that day rather than the other. The other outfit was just a lil too much for me that more. Thought I might attract too much attention. [emoji28](https://uploads.tapatalk-cdn.com/20171030/1f22172358ec9dfdedbac68b0543a2db.jpg)(https://uploads.tapatalk-cdn.com/20171030/79d2dce8f2f72faea6d25649e349088b.jpg)

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Damn!! Hot!!
Question, do you ever pop a boner while wearing a thong? Is it painful? Bet it looks hot!

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Title: Re: Gym Bootybuilding
Post by: Str8thicknass on November 15, 2017, 03:54:12 AM
Hi all. Thank you for the compliments and supporting this tread. Here are a couple of updates. [emoji4]

I decided to go with the "Just do it" outfit at the gym that day rather than the other. The other outfit was just a lil too much for me that more. Thought I might attract too much attention. [emoji28](https://uploads.tapatalk-cdn.com/20171030/1f22172358ec9dfdedbac68b0543a2db.jpg)(https://uploads.tapatalk-cdn.com/20171030/79d2dce8f2f72faea6d25649e349088b.jpg)

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Damn!! Hot!!
Question, do you ever pop a boner while wearing a thong? Is it painful? Bet it looks hot!

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Every so often I do but no pain. Kinda more focused on no one else noticing lol

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Title: Re: Gym Bootybuilding
Post by: thong wrestler on August 24, 2018, 03:16:28 AM
Wow would love to wrestle you some time!